Mental health is important because it plays a part in our psychological, emotional, and social wellbeing. As much as our physical health, we need to be mindful of how we treat our minds in order to properly regulate stress and anxiety. The same goes for children with special needs.
The CPAS Caregivers’ Resource Guide is a directory for parents and caregivers of CPAS clients, providing information on services and programmes available for their children and/or adults with disability.
Brave Young Hearts is a collection of stories by five youths from CPAS School, developed through a series of sessions using Narrative Therapy. Through these sessions, the students shared their social-emotional struggles with a psychologist in CPAS who then guided them with coping skills to build their resilience.